What Is Biophilic Design?

The term biophilic design (from the Greek bios — life and philia — love) stems from the concept of biophilia — our innate affinity for the natural world. In interiors, biophilic design integrates natural materials, living plants, daylight, water elements, and even the sounds of nature. It’s more than aesthetics — it’s a strategy aimed at enhancing quality of life.

The Science Behind It: What Studies Show

Numerous scientific studies confirm that incorporating natural elements into interior design reduces stress, boosts focus, and even speeds up recovery after illness. One of the most famous studies, conducted by Roger Ulrich in 1984, showed that hospital patients with views of greenery recovered faster than those whose windows faced a brick wall.
In office environments, biophilic elements help reduce fatigue and improve cognitive performance. At home, they promote calmness and emotional balance.

Natural Elements and Their Psychological Impact

Here are some key components of biophilic design and how they affect our mental and emotional health:

Living plants and moss – Clean the air, soften visual lines, improve mood, and foster relaxation. Vertical moss panels, for example, require no maintenance but offer a strong sense of natural presence.
Natural materials – Wood, stone, wool, and linen not only feel good to the touch but also create a sense of comfort, grounding, and warmth.
Daylight – Regulates our circadian rhythm, increases energy levels, and improves sleep. Floor-to-ceiling windows, light-colored walls, and reflective surfaces can maximize natural light.
Water features – The sound of running water soothes the mind, reduces stress, and enhances focus.
Organic forms – Curved lines, asymmetry, and soft, flowing shapes resemble those found in nature and make interiors feel more human and less industrial.

Biophilic Design in Modern Interiors

Biophilic design is not just a trend — it’s a response to a real human need. Given that people spend up to 90% of their time indoors, creating spaces that reconnect us with nature is more important than ever.

You don’t need a major renovation to bring nature into your home. A few thoughtful touches — more greenery, natural textures, fresh air, and access to daylight — can make a world of difference. And if you're looking for something truly special, moss walls or vertical gardens can become living art pieces and sources of inspiration.


Final Thoughts

Biophilic design is not just about “green decor.” It’s about health, emotional balance, and a return to natural rhythms.

It allows us to not only beautify our environments but to make them truly alive — places where we feel better, think more clearly, and live more fully.

But if you want to learn more and see examples of these works, as well as learn how to make them yourself, subscribe to our weekly columns leaving your email in the blog header and do not miss the latest and interesting news about eco-decor! 💚